CREATIVE THERAPIES PROMOTE HEALING AND LAUGHTER. Your funny bone might just be the only sore body part to result from Eskaton’s newest rehabilitative therapy. It’s laughable but true. Humor therapy is among an expanding schedule of innovative thera…Continue Reading
At 93, Tao Porchon-Lynch has practiced yoga for over 70 years, and taught students in India, France, and the U.S. for almost half a century. She has also written screenplays and produced documentaries.
We’re always talking about the importance of …
A recent study adds to the body of literature that Eastern practices are useful for older adults. A team at Indiana University gave Hatha yoga (a gentle yogic form) lessons to 14 older adults with a history of falls or significant fears of falling. After 12 weeks of two 1-hour sessions per week, there were […]Continue Reading