running

I have completed writing a biographical novel inspired by Dr. Mark Crooks, my long-time friend and fitness mentor, entitled: WARRIOR: The Life and Lessons of a Man Who Beat Cancer for 57 Years. Here’s a pre-publication book trailer: Mark Crooks, Ph.D., an exercise physiologist, sports psychologist, fitness pioneer and daredevil risked everything to survive five bouts of cancer spanning 57 years. This is the second of a two-part post, the first of which you can read by clicking here. The…