Cutting back on sodium in a family’s diet is challenging, and new research (abstract) confirms the importance of persevering when it comes to lowering sodium intake and highlights the difficulty we all have in doing it. Lowered sodium intake is …Continue Reading
I’ve occasionally mentioned WedMD as a good online resource for health issues.
And on this blog, nutrition has been a frequent topic. It’s right up there with exercise as a key well-being component that we really control.
So, I was happy to find…Continue Reading