My BRAIN is Alive… With the Sound of Music.
Prepare your brain for a bountiful flood of new research on how music can “Change the Brain.”
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Get Sharp to Stay Sharp
AARP’s latest survey on brain health reveals an enduring problem: few of the survey respondents actually make the required behavior changes that are needed to protect their brains. We know what to do, but don’t do it!
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Brain Breaks
A hard-working but “tired” brain needs a few moments to “recharge” by thinking about something else. In other words, STOP for a moment and do something to reset and renew your brain’s capacity to absorb or create that next thought.
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