The next time you get a compliment try accepting it. The next time you give one and it is deflected call it out.
Culture change starts with people change and people change starts with community and conversation (preferably over good food!). This concept is captured by the ancient latin term “convivium.” Simply put, the pleasure of good food shared in good company is a springboard to conversation and, sometimes, action.
No one has to come up with a miracle drug, no one has to invent some amazing molecule. We can all be a hero if we help people Move, Eat, Sleep and Heal. The future of wellbeing is MESH Care.