I am not a huge advocate for New Year’s Resolutions mainly because we tend to set ourselves up for HUGE failure from the get-go. Resolving to lose 50 pounds or to get a new job or to stop smoking on a designated day really is a recipe for complete failure! And what comes from failure? Low self-esteem. And who needs that? But in the case of family caregiving, I think setting some intentions coupled with resolve is very beneficial.
Above all…if you can’t do all of them…give yourself a break. Caregiver New Year’s Resolutions! I resolve to do at least 1 thing to care for myself each and every day. I resolve to stop worrying Read More…Continue Reading