Exercising on a regular basis is a challenge for everyone. Older seniors, so busy with lots of daily activities, may need encouragement and support aimed at motivating them to make exercise one of those daily activities. In October 2011 the National Institute on Aging (NIA), a part of the National Institutes of Health (NIH) published […]
About the Author
Marti Weston, AsOurParentsAge.net
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