The common understanding is that burnout happens when we push too hard for too long. By this definition, the solution is to not push as hard or for as long. Thinking of burnout as avoidable by making the choice to stop pushing so hard for so long puts us in a lose-lose situation.
Embracing nourishes and lets us blossom, at every age and cognitive ability, into our potentiality that exists within. Although along the way many of us have forgotten, inside of each and every one of us is exactly what we need to live a meaningful life.
We each have rights over our own life and it’s quality. We each have the responsibility of examining end of life issues and coming to an opinion we can stand behind.
I want to offer another frame: What if it is not so much the roads we choose, but the way we walk them, and the fact that we continue to walk them, that makes all the difference?
Agism cuts both ways, discriminating against both the so-called ‘young’ and ‘old,’ and turns these two seemingly innocuous words into pejoratives. When ‘young’ and ‘old’ are used colloquially rather than as they were intended (as comparative markers of time) they become profane.
Culture change starts with people change and people change starts with community and conversation (preferably over good food!). This concept is captured by the ancient latin term “convivium.” Simply put, the pleasure of good food shared in good company is a springboard to conversation and, sometimes, action.
When you think of your life and the record you want to leave behind, do your accumulated possessions, job titles and accomplishments really do you justice? The process of aging can teach us the value of the intangibles in a life story, including the importance of community and the worth of a given moment.
Once we can remove our value from being attached to our bodies we can ask: what then are our bodies if they are not us? They are ours. By this I mean that while we are not our bodies, our bodies are our own. Our bodies are a precious gift that allow us to be in this world, to be able to communicate and form relationships and grow.