Dr. Bill Thomas ChangingAging.org is a platform to attack conventional attitudes towards aging and to provide positive, growth-oriented alternatives for a life worth living.

ChangingAging.org on Facebook
Dr. Bill Thomas on Facebook
Subscribe in a reader
Subscribe to ChangingAging.org by Email

Power-Up Friday

Some images of Singapore
Lunch with Mala Marap, Hilary Lee, Peh Kim Choo and Susan Han

Parliament House

Singapore “Mer-lion”

Tai chi in the Botanical Gardens

Sri Srinivasa Perumal temple

School Children

Posted By Al Power on March 27th, 2009 | Tags: , | Category: Eden Alternative | Leave a comment

Power-Up Friday: First Tai Chi, and now Yoga

A recent study adds to the body of literature that Eastern practices are useful for older adults. A team at Indiana University gave Hatha yoga (a gentle yogic form) lessons to 14 older adults with a history of falls or significant fears of falling.
After 12 weeks of two 1-hour sessions per week, there were [...]

Posted By Al Power on March 13th, 2009 | Tags: , | Category: Aging, Uncategorized | One comment

Power Up Friday

Posted By Dr. Bill Thomas on December 5th, 2008 | Tags: , | Category: Aging | Leave a comment

google